What is alcohol hangover anxiety depression? You might be one of those people who does not drink a lot of alcohol but when he drinks it, it’s one of those situations which after that you will pass out or not remember anything. Anxiety and depression can be described as one of the most common after effects of drinking too much alcohol. If you drink too much alcohol daily and on a regular basis, chances are you’re going to experience more severe after effects than if you drink too much in one day.
Anxiety – A Result of Binge Drinking
Your nervous system is one of the most vulnerable parts of your body which can be hurt by drinking too much alcohol.
When you drink too much alcohol, dehydration is an after effect you should expect. Dehydration can cause a lot of problems like dizziness, shaking, being extremely nervous and it will also affect your mental abilities for at least 48 hours and your memory and your concentration will be impaired in some way. You’ll easily notice your disability in concentration and memory. When you drink too much, your nutritions in your body will be wiped out. Also, this despite the common opinion among on people, drinking too much alcohol will not help you to sleep better, actually it will interrupt your sleeping habits that much that it will result in some other problems like anxiety. If you talk to anyone who has experienced anxiety they will tell you it is a feeling that can range from normal fear to panic, which can be very disturbing.
Depression – A Result of Binge Drinking
I don’t know if you know this or not, but alcohol can make you truly depressed.
Serotonin is one of the most important chemicals which exist in your brain and it helps you to feel happy. By drinking too much alcohol you will wipe out this serotonin and you’re much more prone to experiencing depression.
You also have some stress hormones in your body and alcohol will disable them temporarily. All of this can cause you to experience depression and anxiety which are all the results of drinking too much and I’m sure you agree with me on this that will not feel good to experience them.
Not everyone is an alcoholic at first, but it all starts with drinking too much on different days and continuing them to the point where you are drinking too much alcohol every day and cannot put that aside. Now you know a lot about alcohol hangover anxiety depression.